Controlling Anxiety Attacks In Children

by Anxiety Research

While kids don’t deal with anxiety attacks as often as adults do, anxiety attacks in children definitely happen. The problem is that they are not recognized in many cases, which means many kids never are treated until they have even further problems when they become adults. The good news is that there are some treatments available for children who are dealing with this problem, but the problem is that often treatments are not administered because the problem is not caught quickly enough. Since kids don’t have the responsibility of most adults, many adults don’t think that children will end up dealing with stress and anxiety.

If you are a parent and you want to be aware of anxiety attacks in children, it is a good idea to know what goes on when a panic attack occurs. There are many different symptoms of anxiety or panic attacks. Sometimes there is a very strong fear or losing control or dying, tightness or pressure in the chest, headaches, feeling dizzy, shortness of breath, nausea, shaking that cannot be controlled, and a feeling that it is unreal. These are only a few of the symptoms, and not all of them occur at one time.

For many kids, dealing with these anxiety attacks can affect their social life. When anxiety attacks in children occur, often they begin to withdraw, because they are not able to deal with normal relationships. They may start to avoid other people and they may start wanting to stay at home more than ever, feeling more secure in a familiar environment and with their parents nearby.

The best way to control anxiety attacks in children is to first recognize the problem. Once you realize that your child is having this type of problem, it is a good idea to have them seen by a doctor. You want to ensure you are not missing some other problem, and you may also need help with a good treatment program for your child. In some cases medications are used to help stop panic attacks, and sometimes therapy is used for children that go through these problems too. There are even natural treatments available that may help, although it is a good idea to discuss them with your doctor before trying.

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